Wednesday, May 7, 2008

Best Recipes: Chicken with Apples

Ingredients

1½ cups quick-cooking rice
2 large onions, thinly sliced
250g snow peas, trimmed
1 large red cooking apple, cored and coarsely chopped, not peeled
2 tbsp curry powder
1 tbsp plain flour
¼ tspn salt
1 cup chicken stock
3 tbsp vegetable oil
1 cup milk
1 tbsp freshly squeezed lemon juice
¼ tspn black pepper
2 cups diced cooked chicken
½ cup unsalted dry-roasted peanuts

1. Cook the rice according to instructions. Transfer to a large bowl, cover with foil, and keep warm.

2. Heat 1 tbsp of the oil in a large frying pan over moderate high heat for 1 minute. Add the onions and sauté, stirring occasionally, for 5 minutes or until they are soft. Add the snow peas and apple and cook, uncovered, stirring now and then, for 2 to 3 minutes or until the apple is golden brown. Add to the rice.

3. Heat the remaining 2 tbsp of oil in the pan for 1 minute. Blend in the curry powder, flour and salt, and cook, stirring, for 2 minutes. Gradually whisk in the stock and milk and cook, stirring constantly, for 3 to 5 minutes or until thickened.

4. Mix in the lemon juice, pepper, chicken and rice mixture. Cook, uncovered, stirring occasionally, for 2 to 3 minutes more - just until steaming hot.

Sprinkle some of the peanuts over each portion.

Petrosyan writes for http://www.healthfood.blogspot.com where you can find more information about Healthy food, Diet food, Food Safety, Kids food, Best recipes of World's kitchen, Healthy weight loss ... nverpet@yahoo.com

Provence Steak Recipes

Want an international flair for your steaks? Try a Provence steak recipe. These are delicious steak recipes that anyone will enjoy if they like meat at all. You will enjoy serving these wonderful dishes to any dinner guests and surprising your in-laws with a real treat.

To create a Provence steak you will need Provence herbs. That is the main ingredient for these delicious steaks. For the first recipe you will need:

4 steaks,
2 teaspoons of fresh cracked black pepper,
2 teaspoons of sea salt, and
2 tablespoons of Provence herbs.
Heat your grill, mix together the pepper, salt and herbs, sprinkle on the steaks. Now, all you do is grill until desired doneness. To top of this meal serve with a nice garden salad.

For fancier Provence steak recipes you should try this one. You will need:

rib steaks,
1 teaspoon of white peppercorns,
4 tablespoons of Provence herbs,
4 tablespoons of olive oil, vegetable oil, or peanut oil,
1 tablespoon of lemon juice, and sea salt.
First you begin by crushing the peppercorns. Then in a large bowl, mix together ½ of the Provence herbs, all of the oil, lemon juice and crushed peppercorns. Place the steaks in the mixture, turning to coat the steaks in the mixture. Cover and refrigerate for at least one hour. The longer the steaks marinate the better the flavor. Before grilling use the remainder of the herbs and spread over the grill. Grill the steaks until desired doneness and season to taste after cooking.

Provence steak recipes are easy to create, just use your favorite steak recipe and add the Provence herbs instead of what you normally use. These herbs are becoming very popular for providing steaks with a unique and awesome flavor that everyone enjoys. You can also add the Provence herbs to your favorite marinade and then baste your steaks while grilling, broiling or baking.

Either way you choose to use these herbs your tastebuds will be very thankful.

Hans Dekker - EzineArticles Expert Author

Banana Pudding and Vanilla Wafers... the Perfect Crowd Pleaser!

Next time someone signs you up for "dessert duty" at the family barbecue, cookout, picnic or whatever other type of party you may attend this summer, consider the old pudding-and-cookies recipe. It's a gooey dessert that really wows the crowd. I usually bring the banana vanilla version (detailed below), but you can try any combination of flavors. Here's the jist of it.

The Recipe:

2 boxes of Nilla wafers
4 cups of instant Vanilla pudding
8 bananas
1 tub of Cool Whip
1 small container of sour cream (optional)

To Make:

Prepare pudding according to the recipe on box. Line the bottom of a large, snap-on plastic container with a layer of Nilla wafer cookies. Spoon out a layer of Vanilla pudding over the cookies. Slice up the bananas. Layer some of the banana slices over the pudding. Follow with a layer of Cool Whip. Repeat layering, in same order (cookies, pudding, bananas, Cool Whip.)

If you like your recipes to be a little less sweet, you can spoon a few globs of sour cream into the vanilla pudding, but even if you don't, this will come out pretty darn good.

After assembling your pudding and snapping on the lid, refrigerate overnight so that the cookies can soften overnight for extra gooey fun.

Note: whatever way you present this recipe, it will still taste just fine. You can get fancy and serve it in a parfait glass, layering very carefully and slipping Nilla wafers and bananas down the sides of the bowl, where they can be seen suspended in the pudding. Or you can mix up the Cool Whip with the pudding and just throw it together in a big container.

To serve: scoop into plastic cups or paper plates.

Reactions:

I'm not sure exactly why, but a funny thing happens to people as they consume this goopy stuff. As eating commences, a hush falls over the gathering, and the sound of smacking lips and plastic spoons grazing cups can be heard. Appreciative murmurs soon follow. Both children and adults grow mesmerized, inhaling cup after cup like it's their job.

Here are some verbal reactions I've had:

"Ooooh. That stuff is GOOD. What is that, bananas?"

"Hey, honey you have to come over here and try this banana stuff!"

"Do you mind if I just sit here next to the pudding? I'll leave some for other people... I swear."

"Wait, so... what's the recipe again? Bananas? And then... what do I do with the pudding..."

"What IS that?" (pause.) "Oh! Oh, MY. Uhh... can I have more?"

"This is some good slop!"

The last time I made this, it occurred to me that it would work just as well with any number of pudding-and-cookie flavors.

Variations:

Oreo cookies and chocolate pudding
Sugar wafers and lemon pudding
Butter cookies, vanilla pudding and strawberry slices

If you bring this dessert to your next family function, just know that you're not coming home with leftovers. Enjoy.

Copyright 2005 Dina Giolitto. All rights reserved.

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The Perfect First Date Meal For The Culinary Illiterate

The Microwave Generation of the 1990's has now finished school and stands ready to step forward into the competitive marketplace. It goes without saying that the workplace is a fiercely competitive place but the marketplace most young adults (and, unfortunately, the newly divorced) have the most difficulty with is "formal" dating.

Being a hardened veteran of the dating scene (I didn't marry until after forty), there are many "tricks of the trade" that I developed that always kept me a step ahead of my sports car driving, surgically built competitors who always were the center of attention as soon as they entered the room. So, when you find that special someone, step one is to make them feel special. There is an old adage that says, "The quickest way to a man's heart is through his stomach" and how true it is. It is simplistic, but men love to be mothered and any woman willing to take the time to make a home cooked meal for him is going to rise on the "dating ladder." Men who cook, on the other hand, are elevated to the status of "Sensitive Man" and in most women's eyes "Sensitive Man" is a clear-cut winner in the long term competition with "Flashy Guy".

So, the answer is a romantic dinner for two at your place but your cooking skills are limited to EasyMac or microwave popcorn. Don't panic! Below is a recipe that is simple and will make you look like you have been doing this for years. Don't overlook the obvious though. Clean up your apartment. Light some fresh smelling candles (you can get them at the drug store) or get some fragrance sprays. First impressions are everything and the proper aroma can set the tone for a romantic evening. Enjoy!

Simple Chicken Pepperoni

You will need:

1) A 10"x14" casserole dish (8"x8" will do in a pinch),

2) 2 cans (10 3/4 oz.) of Cream of Chicken Soup ,

3) 1 can (10 3/4 oz.) of Campbell's Ranchero Tomato Soup ,

4) 1 small package of sliced pepperoni ,

5)1 package of dry onion soup mix ,

6) 2 medium sized red peppers ,

7) 1 medium sized green pepper ,

8) 1 large Vidalia onion ,

9) 4 BONELESS chicken breast (completely thawed, if necessary), 9) Corn oil Spray (Pam or the like),

10) A package of flavored rice (Lipton Side Rices are great but, don't go way out on a limb. Stick with Chicken flavor, Rice Pilaf or something along those lines)

First rinse of your chicken and take a sharp knife and trim away anything that you wouldn't want to eat (fat etc.) and set aside. Next, take your three peppers (both red and green) and cut the top off of each, just below the stem. Discard the stems and slice each pepper down the middle from top to bottom. Take each pepper half and, using a standard table spoon, scrap out the seeds and the lighter colored portions of the interior of the peppers. Slice these peppers LENGTHWISE in 1/4" wide strips. When you are done, pile your peppers up, facing basically the same direction and chop across them, making them, each, 1/2 of their original length. Set aside. After that prepare your onion by slicing 1/4" off both the top and the bottom. Peel the outer skin of the onion off and then slice it WIDTHWISE into 4 or 5 equal portions (1/4" more or less). Lay these slices flat and slice the "circles" into 4 equal "triangles". Crumple these up a bit and set aside. In a bowl (large enough to hold three cans of soup), empty your two cans of Cream of Chicken soup, 1/2 of your can of Ranchero Tomato soup and 1/3 to 1/2 of your onion soup mix packet. Mix, with a large spoon, until the color is consistent. Set aside. After that, set your oven at 350 degrees and let it pre-heat.

While your oven is pre-heating, spray the inside of your casserole dish with your corn oil spray, making sure that it is completely covered but not runny. At this stage, take your sliced pepperoni and cover the bottom of your casserole dish. The pepperoni pieces can overlap a bit but, basically lay out the pieces like tile, completely covering the bottom of the dish. Take your onions and peppers and evenly distribute them over the pepperoni. Pour half of your soup mixture over the top of the dish contents. Place your chicken breasts, flat and evenly spaced, over the vegetables. Pour the remaining soup mixture over the top of the chicken and cover the dish tightly with tin foil (with the smaller dish you may need to compress the mixture a bit). Place dish on the shelf closest to the middle of the oven and leave for at least two hours. NOTE-If your dish seems overly full, press the mixture down some and include a cookie sheet or tin foil under your dish in the oven! As the vegetables cook the mixture will "fit" the dish better.

After your two hours is up, extract the dish and remove the tin foil and leave aside to cool for 15 minutes. While you are waiting, cook your rice according to package directions (these things are tough to mess up) and put the finished product in a nice serving bowl. Transport the food to the table, light some candles and wait for the complements!

Bo Walker is the Webmaster for OnlineCountryStore.com, a site that celebrates life at home with informative articles and inexpensive home and garden accessories, gifts, kitchenware and discount furniture. For informative articles go to http://onlinecountrystore.com/home_spun_solutions.html. For a wide product selection go to http://onlinecountrystore.com/index2.html.

You may use this article as long as you leave the article as is (you do not have to include pictures), including the author information, and website link (http://www.onlinecountrystore.com). No additional permission from the author is needed but notification at vendorrelations@onlinecountrystore.com would be appreciated!

10 Tips for Fixing Heart Healthy Recipes

Do you remember Grandma's apple cobbler? Is spaghetti one of your favorite meals? You can still eat these things, but new versions of them, if you know how to swap ingredients. Here are 10 tips for fixing heart healthy recipes.

1. Replace eggs wih a cholesterol-free egg substitute. If you don't have a substitute on hand, you may use egg whites. According to the American Heart Association, two egg whites may be substituted for a whole egg in baking recipes.

2. Use fat free (skim) milk. This one change saves you calories and lowers your cholesterol level.

3. Choose non-fat cheese. For better melting Dr. Richard Collins, author of The Cooking Cardiologist, recommends soaking the cheese in milk for a few minutes before adding it to recipes.

4. Add fiber -- fresh fruit, dried fruit, vegetables, and grains -- whenever possible. Fiber is good for you and fills you up.

5. Cook with plant oils, such as olive, corn, and canola. If you're sauteing food, add a teaspoon of butter to the oil for flavor. Use as little oil as possible.

6. Swap unsweetened applesauce for shortening in baking recipes. But cooking is chemistry and, for best results, you may have to add a teaspoon of oil.

7. Hold the salt. Excess salt raises your blood pressure. Insstead of salt Mayo Clinic recommends citrus zest, fresh and dried herbs. To bring out the flavor of dried herbs rub them with your fingers before adding them to the recipe.

8. Cut back on sugar. Recipes made with half the sugar may taste just as sweet. Instead of sugar you may use Splenda, a no-calorie sweetener made from sugar, or half Splenda and half sugar.

9. Go lean on protein. Buy lean cuts of beef, skinless chicken, extra lean chops and fish. Some recipes, like spaghetti sauce with mushrooms, may not need protein at all.

10. Eat normal (not supersized) servings. According to the Univesity of Missouri Extension Service, large servings add up to 200-500 calories a day, which can add up to 20-50 extra pounds a year.

A few ingredient changes can have a huge impact on your heart health. Before you know it these swaps will be automatic. The heart is your body's main pump so take care of it.

Copyright 2005 by Harriet Hodgson.

Harriet Hodgson has been a nonfiction writer for 26 years and is a member of the Association of Health Care Journalists. Her latest book, Smiling Through Your Tears: Anticipating Grief, written with Lois Krahn, MD, is availble on http://www.amazon.com. Go to http://www.harriethodgson.com for more information on her work. Hodgson is hard at work on her next book, Doctor in the House: An Inside Look at Medical Marriage.

Harriet Hodgson - EzineArticles Expert Author

Frugal Microwave Cooking

Microwave cooking can save you time and energy all year long. But it is especially nice in summer because it enables you to cook hot meals without heating up your home.

Microwave heat is produced only within the food, so the microwave oven stays cool and your house does, too, saving you money on your air conditioning bill!

In general, the microwave oven uses only one- fourth of the energy used by a conventional oven.

In order to get the most from using your microwave oven, remember these tips:

1. Covering most foods will speed up cooking.

2. Use round or oval dishes, instead of square or rectangle, for more even cooking.

3. If you are cooking two foods at the same time, choose foods that take about the same amount of time to cook.

4. Heating continues after food is removed from the microwave oven, so allow time for this additional cooking.

5. Arrange chicken pieces so that the thicker, meatier portions are toward the outside of the dish and the thin, bony parts are toward the center.

6. Foods containing sugar and fats cook faster.

Many of your family's favorite recipes can be converted to a microwave recipe.

To figure microwave cooking time, start with one- fourth of the conventional time.

Always undercook--if more time is needed, you can always add another minute or two.

Use less liquid because there is not as much evaporation.

It may help to find a recipe that is similar to yours that is written especially for microwave ovens and use it as a guide.

SWISS STEAK

3 tbsp. flour 1 lb. beef round steak, 3/4 inch thick 3 tbsp. dry onion soup mix - shake mix before measuring 1 tbsp. brown sugar 3 tbsp. water 1 tsp. prepared mustard 1 (8 oz.) can tomato sauce

Sprinkle half of flour on one side of meat; pound in with rolling pin or meat mallet. Turn meat and sprinkle with remaining flour; pound with rolling pin. Cut into 4 serving size pieces.

Arrange in 8 inch round microwave baking dish.

In small bowl, combine all remaining ingredients, b lend well. Pour over meat. Cover tightly with microwave safe plastic wrap. Microwave on medium for 12 to 17 minutes or until meat is almost tender. Let stand tightly covered for 10 minutes. Serves 4 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Steamed Veggies

Vegetable (green beans,carrots, broccoli, whatever) Small amount of water (about 1/4 to 1/2 cup)

Put veggies and water in a microwave-safe container and cover with microwave-safe plastic wrap,loosely, so steam can escape.

Cook for 30 seconds to 1 minute at time, until done to desired tenderness.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Microwave Raspberry Cake

1/2 cup butter 2/3 cup granulated sugar 1/2 cup seedless raspberry preserves 1/4 cup sour cream 2 eggs 1 1/2 cups flour 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon salt

Cream butter and sugar in large bowl. Mix in preserves. Blend well. Add sour cream and eggs. Beat well. Blend together flour, baking soda, cinnamon and salt. Add gradually to first mixture, beating well.

Pour batter into greased 8-inch round microwave-safe dish. Microwave on full power for 4 to 5 minutes or until top springs back when pressed with finger.

Cool. Frost with Raspberry Frosting.

Raspberry Frosting

2 tablespoons butter 2 cups powdered sugar, divided 1 teaspoon vanilla extract 1/4 cup seedless raspberry preserves

Combine butter, 1 cup powdered sugar, vanilla extract and preserves. Blend well. Add remaining 1 cup powdered sugar and stir until smooth. Spread on cake. ~ ~ ~ ~ ~ ~ ~ ~

Cyndi Roberts is the editor of the "1 Frugal Friend 2 Another" bi-weekly newsletter and founder of the website of the same name. Visit http://www.cynroberts.com to find creative tips, articles, and a free e-cooking book. Subscribe to the newsletter and receive the free e-course "Taming the Monster Grocery Bill".

Tuesday, May 6, 2008

Serendipity Frozen Hot Chocolate

Serendipity frozen hot chocolate is a signature dish at the Serendipity 3, nestled in the heart of the upper east side of New York. The place is a general store and restaurant combined with a coffeehouse and soda fountain and serves the most famous dessert in New York.

Serendipity New York was founded by Stephen Bruce and his two partners, Calvin Holt and Preston “Patch” Caradine in 1954. Since that time Stephen Bruce has been asked constantly to divulge his secret about his Serendipity frozen hot chocolate recipe. Jackie Kennedy even wanted to serve the dessert at a White House event and he would not give his secret away.

Serendipity frozen hot chocolate is an icy-chocolate type of dessert served in a fishbowl-shaped goblet, topped with whipped cream, shaved chocolate and served with a spoon and two straws. This frosty creation is made with more than 14 kinds of chocolate and exotic cocoas blended into a rich slush.

One taste of this frozen concoction and Oprah wants to “dance on the chandeliers!” The Queen of Daytime TV has named this one of her “Favorite Things.” This Serendipity frozen hot chocolate secret recipe has finally been revealed after 50 years. The Serendipity 3 restaurant in New York City has actually given out the recipe so you can make this unbelievable drink at home. It’s very simple.

Serendipity frozen hot chocolate recipe created by Serendipity 3 Restaurant.

INGREDIENTS

6 half-ounce pieces of a variety of your favorite chocolates

2 teaspoons of store-bought hot chocolate mix

1 1/2 tablespoons sugar

1 1/2 cups milk

3 cups of cups of ice

Whipped cream

Chocolate shavings

Chop the chocolate into small pieces. Place it in the top of a double boiler over simmering water. Stir occasionally until melted. Add the hot chocolate mix and sugar. Stir until completely melted. Remove from heat and slowly add ½ cup of milk until smooth. Cool to room temperature.

In a blender, place the remaining cup of milk, the room-temperature chocolate mixture and the ice. Blend on high speed until smooth and the consistency of a frozen daiquiri. Pour into a giant goblet and top with whipped cream and chocolate shavings.

To make this even more simple you can buy a Serendipity Frozen Hot Chocolate gift box on line. It comes in a whimsical box that includes two pouches (four servings) of the chocolate-cocoa blend mix, one signature goblet, a souvenir spoon and colorful straws. Just add milk, the chocolate mix, lots of ice and blend. It makes a perfect gift for any chocolate lover or splurge and buy one for yourself. You're worth it.

Copyright © 2005 Best-Coffee-Makers-Online.com. All Rights Reserved.

This article is supplied by Best-Coffee-Makers-Online.com where you can easily shop and compare coffee makers so you can purchase exactly what you’re looking for at great values.

Juniors Cheesecake

Juniors cheesecake restaurant was founded in 1950 by Harry Rosen, and named Juniors after his two sons, Walter and Marvin. Harry and Eigel Peterson, the master baker, hit upon the secret formula for Juniors cheesecake recipe and it has been part of the Rosen family for three generations.

Juniors cheesecake New York is located in Brooklyn and is a favorite restaurant of many New Yorkers. It was rated #1 by New York Magazine in the 1970’s and people started to come from all over for an award-winning slice. In 1982, Governor Mario Cuomo declared May 27th as Junior’s Restaurant Day.

In 1989 Juniors cheesecake became available through mail-order and can now be ordered online. It can be shipped frozen anywhere in the United States. Each 8” large Juniors cheesecake arrives in a special, stay-fresh container guaranteeing freshness.

Today people still come from all over to have their favorite slice of famous cheesecake. For over 50 years the saying is still true: You haven’t lived until you’ve had cheesecake at Juniors.

For those of you that want the juniors cheesecake recipe here is the Famous No. 1 Juniors cheesecake recipe.

Pure Cream Cheesecake -- "The Best of the Best"

1 recipe Thin Sponge Cake Layer (see below)

For Cream Cheese Filling:
4 (8-ounce) packages regular cream cheese, at room temperature
1 2/3 cups granulated sugar
1/4 cup cornstarch
1 tablespoon vanilla extract
2 extra-large large eggs
3/4 cup heavy whipping cream

1. Preheat the oven to 350*F (180*C) and generously butter a 9-inch spring form pan. Make the batter for the sponge cake as the recipe directs. Evenly spread the batter on the bottom of the pan and bake just until set and golden, about 10 minutes. Place the cake on a wire rack to cool (don't remove it from the pan).

2. While the cake cools, make the cream cheese filling: Place one 8-ounce package of the cream cheese, 1/3 cup of the sugar, and the cornstarch in a large bowl. Beat with an electric mixer on low speed until creamy, about 3 minutes. Then beat in the remaining 3 packages of cream cheese.

3. Increase the mixer speed to high and beat in the remaining 1 1/3 cups of the sugar, then beat in the vanilla. Blend in the eggs, one at a time, beating the batter well after adding each one. Blend in the heavy cream. At this point mix the filling only until completely blended (just like they do at Junior's). Be careful not to over mix the batter.

4. Gently spoon the cheese filling on top of the baked sponge cake layer. Place the spring form pan in a large shallow pan containing hot water that comes about 1-inch up the sides of the pan. Bake the cheesecake until the center barely jiggles when you shake the pan, about 1 hour.

5. Cool the cake on a wire rack for 1 hour. Then cover the cake with plastic wrap and refrigerate until it's completely cold, at least 4 hours or overnight. Remove the sides of the spring form pan. Slide the cake off the bottom of the pan onto a serving plate. Or if you wish, simply leave the cake on the removable bottom of the pan and place it on a serving plate. If any cake is left over, cover it with plastic wrap and store in the refrigerator.

Thin Sponge Cake Layer for Cheesecake

One suggestion: keep an eye on this cake while it bakes. There's not much batter, so it needs only about 10 minutes of baking -- only enough time for the cake to turn light golden and set on the top.

1/2 cup cake flour, sifted
1 teaspoon baking powder
Pinch of salt
3 extra-large eggs, separated
1/3 cup plus 2 tablespoons granulated sugar
1 teaspoon pure vanilla extract
3 drops pure lemon extract
3 tablespoons unsalted butter, melted
1/4 teaspoon cream of tartar

1. Preheat the oven to 350*F (180*C) and generously butter a 9-inch spring form pan. Sift the cake flour, baking powder and salt together in a medium-sized bowl and set aside.

2. Beat the egg yolks together in a large bowl with an electric mixer on high speed for 3 minutes. Then, with the mixer still running, gradually add the 1/3 cup of the sugar and continue beating until thick light-yellow ribbons form in the bowl, about 5 minutes more. Beat in the vanilla and lemon extracts.

3. Sift the flour mixture over the batter and stir it in by hand until no more white flecks appear. Then blend in the butter.

4. In a clean bowl, using clean dry beaters, beat the egg whites and cream of tartar together on high speed until frothy. Gradually add the remaining 2 tablespoons sugar and continue beating until stiff peaks form (the whites should stand up in stiff peaks but not be dry). Stir about 1/3 cup of the whites into the batter, then gently fold in the remaining whites -- don't worry if a few white specks remain.

5. Gently spoon the batter into the pan. Bake the cake just until the center of the cake springs back when lightly touched, only about 10 minutes (watch carefully). Let the cake cool in the pan on a wire rack while you continue making the cheesecake filling. Do not remove the cake from the pan.

Serves 12 to 16.

Source: From the cookbook, "Welcome to Junior's! Remembering Brooklyn With Recipes and Memories from Its Favorite Restaurant".

Enjoy Juniors cheesecake one way or the other, you won’t be sorry.

Copyright © 2005 Best-Coffee-Makers-Online.com. All Rights Reserved.

This article is supplied by Best-Coffee-Makers-Online.com where you can easily shop and compare coffee makers so you can purchase exactly what you’re looking for at great values.

Swiss Chard - What Do I Do With That?

Originally, all foods were “organic” – grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.

Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of foods through massive refining and chemical treatment deeply affects their Energy qualities, making them devoid of the exact boost that we should be getting from our food.

Here is a great recipe for the summer using some yummy, organic Swiss Chard:

Organic Swiss Chard

1 or 2 bunches Organic Swiss chard
1/8 teaspoon Brittany sea salt
2 teaspoon Organic virgin olive oil
4 lemon wedges
1 Tablespoon toasted sesame seeds

1. This recipe works for many different cooking greens like: collard greens, turnip or beet tops, mustard greens, spinach, tat-soi, and rapini (broccoli rabe)

2. Wash chard well to remove all sand and remove all tough stems.

3. In a large saucepan, bring to a boil about 1/2 inch of water and drop in the Swiss chard leaves.

4. Return to a boil, cover and cook 2 to 3 minutes until leaves are tender.

5. Add salt and remove from heat.

6. Drain, reserving 1/4 cup of cooking liquid.

7. Add oil to the reserved liquid and pour desired amount over the chard before serving.

8. Serve each portion with a lemon wedge and sesame seeds.

9. Enjoy!

To your energy and success,

Energy~Nutrition Specialist Heather M. Dominick, "The Energy Expert," is author of the information packed 'EnergyRICH Lifestyle' weekly ezine. If you're ready to jump- start your energy, make effective changes, and have more fun in your life, get your FREE subscription and more EnergyRICH Tips at http://www.individual-health.net

Heather Dominick - EzineArticles Expert Author

Basic Quick Mix and Recipes

With an easy basic quick mix, you can make a wide variety of inexpensive homemade biscuits, breads, and other baked goods. This mix is easy to make and store and great for any family on a tight budget.

Basic Quick Mix Recipe

10 c. all-purpose flour
1 1/4 c. nonfat dry milk
1/3 c. baking powder
1 tbsp. salt
2 c. vegetable shortening (room temperature)

Measure flour into a large bowl. Stir in baking powder, dry milk, and salt, mixing well. Use an electric mixer on medium speed to mix shortening into other ingredients until mixture resembles coarse cornmeal.

Storing mix:

Store basic quick mix in a ziploc bag or container with a tight lid. This mix can be stored at room temperature about 2 weeks. Will keep a couple of months in refrigerator or freezer. Bring mix to room temperature before using.

Using mix:

Do not sift mix for recipes. Stir lightly before measuring mix. When measuring mix into a bowl, level off measuring cup with the straight edge of a knife.

Basic Biscuits

2 c. basic quick mix
1/2 c. water

Stir together quick mix and water. Turn dough onto a lightly floured board, kneading lightly. Roll 1/2 inch thick. Cut with biscuit cutter and place on ungreased cookie sheet. Bake at 425 degrees for 10 minutes.

Note: For drop biscuits, increase water to 2/3 cup. After mixing flour and water together, drop by spoonfuls onto a greased cookie sheet. 1/3 c. grated cheese can be added to dough before dropping onto cookie sheet.

Basic Muffins

2 c. basic quick mix
4 tsp. sugar
1 egg, beaten
2/3 c. water

Stir sugar into quick mix. Add water and egg. Fill greased muffin tins 2/3 c. full and bake at 400 degrees for 20 minutes. Variation: Add 1/2 c. of favorite chopped fruit.

Basic Pancakes

2 c. basic quick mix
1 tsp. sugar
1 egg, beaten
1 c. water

Stir sugar into quick mix. Add water and egg. Pour pancakes onto heated griddle, turning pancakes when bubbles appear on the pancake surface.

The Internet is a great source for more quick mix recipes. Just type "quick mix recipes" into your favorite search engine!

Rachel Paxton is a freelance writer and mom of four. For inspirational articles and tips for everyday living, visit her web sites at http://www.creativehomemaking.com and http://www.frugal-home-decor.com

Rachel Paxton - EzineArticles Expert Author

New York Style Cheesecake Recipe

New York style cheesecake recipes are made with a combination of cream cheese and Italian cheese cakes made with ricotta cheese. In the early 1920's, this particular silky style of cream cheese was developed in the New York area.

New York style cheesecake recipes were introduced by Jewish delicatessens in New York City. Arnold Reuben Jr., owner of the legendary Turf Restaurant at 49th and Broadway in New York City and a descendant of immigrants from Germany, claimed his family developed the first cream cheese cake recipe. Reuben’s cheesecake was so good, it won a Gold Metal at the 1929 World’s Fair.

The superior qualities that make Reuben’s classic New York style cheesecake are a graham cracker crust, a creamy texture, and distinct lemon flavor that is firm but light in density. Below you will find his Classic New York Style Cheesecake recipe.

Classic New York Cheesecake

Crust:

Heavily coat 10-inch spring form pan with cooking spray

1 1/2 cups commercial graham cracker crumbs

5 Tbsp. butter

1 tsp. honey

1/4 cup sugar

Mix ingredients together with hands until well blended and crumbs appear moist. Pour into pan. With hands, spread evenly across the bottom and pat down firmly.

Filling:

5 8-ounce bars cream cheese, at room temperature

2 Tbsp. flour

1 Tbsp. confectioners' sugar

11/2 cups sugar

grated rind of 1 lemon

1/2 tsp. orange liqueur

3/4 tsp. vanilla

2 egg yolks at room temperature

5 eggs at room temperature

Preheat oven to 400 degrees. Place first five ingredients in large mixing bowl and beat on high until they are completely blended. Add vanilla and 2 yolks, and beat again. Add eggs one at a time, beating well. Pour into prepared pan. Batter will fill pan. Bake for 10 minutes. Top will be golden. Lower oven temperature to 200 degrees and bake for 35 to 45 minutes or until top browns, cake feels bouncy to the touch, and a toothpick tests clean. Cool to room temperature. Serve immediately or cover and refrigerate. Bring to room temperature before serving.

Yield: 16-20 slices

The history of cheesecake is believed to have originated in ancient Greece. The first recorded mention of cheesecake was when it was served to the athletes during the first Olympic Games held in 776 BC. Centuries later, cheesecake appeared in America. The recipes were brought over by the immigrants.

If you ask a New Yorker, the only true cheesecake makers and connoisseurs are in New York. Every New York restaurant has their own version and thus the cheesecake from New York has been re-named New York cheesecake.

I hope you enjoy this New York style cheesecake recipe.

Copyright © 2005 Best-Coffee-Makers-Online.com. All Rights Reserved.

This article is supplied by Best-Coffee-Makers-Online.com where you can easily shop and compare coffee makers so you can purchase exactly what you’re looking for at great values.

Home Made Ice Cream Recipe for Coffee Can Ice Cream

The very best thing about having birthday cake is the ice cream that goes along with it. This delicious home made ice cream recipe can be made with a few simple ingredients and a couple of coffee cans.

Learn how to make your own yummy blend! It's so easy to make and fun to eat! A great hands-on kids party activity!

There's always room for ice cream. (That's my motto!)

Home Made Ice Cream Recipe

1 lb. Coffee Can
3 lb. Coffee Can
1/2 cup Rock salt
1 pint Half and Half
1 1/2 tsps. Vanilla
1/3 cup + 2 tblsps. Sugar

For flavored ice cream, choose one:

3 tblsps. of your favorite flavor of instant pudding
1/3 cup of fruit (such as, bananas, strawberries, peaches)
3 of your favorite cookies, crushed into pea-size pieces
1/4 cup finely chopped nuts

METHOD:

Mix the first three basic ingredients together and pour into the one pound coffee can. Add flavorings if desired. Place the lid on securely and set inside the three pound can.

Add ice, and alternate layers of ice and salt outside the small can and inside the large can. When totally full, secure the lid on the large can. You may wish to add duct tape for good measure.

Now here comes the fun part! Place a sheet on the floor or wrap the can in a large towel. Let party guests roll the can back and forth for at least 10 minutes. Open the cans and check the ice cream.

If it is not starting to freeze, replace lids and roll 10 minutes more. The ice cream should be frozen to the sides and bottom of the can. If not thick enough, place in freezer and check every 10 minutes or so.

YIELD: 2 cups ice cream

Note: This recipe can be effected by temperature, humidity, and other environmental factors, so make a trial run before attempting in a group setting.

Copyright 2005 Kids Party Paradise All Rights Reserved

Patricia B. Jensen is a mother of three and kids party enthusiast. She is the webmaster and owner of Kids-Party-Paradise.com - a complete resource for kids party ideas including invitations, cakes, decorations, games, costumes, favors, and food.

For all the latest party news, read her Kids Party Blog

Patricia Jensen - EzineArticles Expert Author

Kid Party Food - Without the Stress!

Kid party food doesn’t have to take hours to prepare or completely blow your budget. When it comes to kids and party food, variety and presentation are the answer.

Rather than cooking a few specialty dishes, aim for serving lots of small dishes of fun and kid-friendly finger foods.

Try to serve mainly savory foods and only a few sweet treats. This will help avoid the dreaded sugar highs. Here are a few time-tested party food tips.

Presenting Kid Party Food - Make it fun, fun, fun!

Honestly, it really doesn’t matter what you serve as long as you wow them with the presentation. You want the kids to see the table, light up and rush to their seats. Okay… so how do you do that?

1. Plenty of color - Use colorful kid tableware, balloons, serving bowls, etc.

2. Plenty of variety - Serve lots of small bowls or plates containing a selection of different finger foods such as cut fruit, bread sticks, mini muffins, mini wraps, crackers, cheese, etc.

3. Serve Fun Foods - You can easily turn the most normal foods into fun kid foods. Cut sandwiches with fun cookie cutter shapes to make them more interesting or roll them into pinwheels, cup up a selection of veggies and fruit and serve with a colorful dip. Also make all foods kid size. Cut everything from pizzas to hotdogs into small bite size pieces. This will make it easier to eat and be more fun.

4. Personalize - I’ve found that using table setting tags with individual names doesn’t work as kids will just rush to find the first seat available. Instead tie a plain balloon to each chair and using a black marker write each child’s name on a balloon in large letters. Make a game out of each child finding their seat.

5. Keep it interesting - Play a calm game at the table. For older kids have each one take turns in telling their favorite foods or a funny joke. Sing or play songs for younger kids.

So what do you serve?

Here are some top favorite kid party food ideas:

Fun mini sandwiches and wraps.

Cut up fruit and veggies with dip.

Breadsticks and chocolate sprinkle dip.

Pizza fingers, chicken finger, fish fingers… anything fingers!

Potato wedges or mini baked potatoes.

A selection of small savory crackers, dried fruit, and a few chocolate chips will make a fun trail mix.

Mini muffins.

Classic cheese and crackers with baby tomatoes in the center of plate .

Small meatballs (chicken, pork or beef all work well).

With a little imagination you can turn most foods in your kitchen cupboards into kid party food. Also, don’t go overboard in the amount of food you provide. Most kids are so excited by the actual party they will only lightly pick at their party food… no matter how yummy it is.

So take it easy, prepare lots of quick finger foods, present it nicely and most of all enjoy the day!

Mila Sidman is a mom of three and the creator of http://www.easy-kid-recipes.com - A leading website providing simple, kid-friendly recipes, nutritional information, meal planning tips, fun kid cooking projects and much more.

Mila Sidman - EzineArticles Expert Author

Homemade BBQ Sauce Recipes

What makes great homemade BBQ sauce recipes? Well, it could be the time and love that you put into making this delectable barbeque sauce for your family to enjoy, or it could be the fresh ingredients that you use.

The barbecue that you create is what make your meals so tasty and wonderful. The main ingredients in all barbeque sauces are either tomato sauce or a combination of tomato puree and tomatoes. Knowing this you should be able to create some of your own recipes that will be enjoyed and passed down through your family.

The easiest BBQ sauce can be prepared very quickly. You will need 2 cups of your favorite ketchup, 2 chopped onions, ¼ cup of apple cider vinegar, 1 tablespoon of Worcestershire sauce, ¼ cup of brown sugar, and chili powder to taste. Sautee the onions and then add the remainder of the ingredients. Cook on low heat for around 15 minutes until the mixture thickens. Then brush on your favorite meat.

You can also add or substitute the above ingredients to create some very unique barbeque sauces on your own. You may prefer to add items such as peppers for a nice flavor or even Tabasco sauce for a hotter style.

Now, you can choose your flavorings and spices to add to the tomato sauce. You can use tomato sauce or tomato puree with a whole tomatoes. Try pineapple juice or orange juice for a tropical flavor or add liquid smoke flavoring for that outdoors flavor. You can even use molasses or your favorite pancake syrup to enhance the style of your bbq sauce. Don’t just think simple, try the various flavors such as maple or butter pecan to add a new and unique flavor. Either way you are sure to find a delectable recipe that you cook-out party will love.

You are free to publish the above article in your ezine or website, provided credit in the form of an (HTML clickable) hyperlink is given to the author.

Hans is author of http://www.steaks-guide.com/ and the barbeque and grill section of http://www.patio-furniture-ideas.com/

Hans Dekker - EzineArticles Expert Author

What's So Great About Slow Cooking Anyway?

As I walked through the grocery store aisles a few weeks ago, I noticed the increase in prepackaged slow cooker meals. I’ve been using my slow cooker and reaping the rewards for years, so it was no real surprise to me when others started proclaiming the benefits of cooking with a crock pot. Why did it take the rest of the country so long to catch up? With this increase in popularity, I’ve recently been asked by a few ‘newbies’ ‘What’s so great about slow cooking anyway?’

That’s an easy question to answer even if all you’ve ever done is make chicken stew with your slow cooker. It’s just so dang simple and the food tastes better when cooked slowly and evenly in a crock pot.

I’m a work at home mom. I operate a Family Child Care and also have a busy online business, both of which keep me going all day long. That on top of my daughter’s activities and the in and out nature of my husband’s business, we’re usually searching for time to sit down and eat, especially eating together as a family. There’s where the slow cooker comes in handy. I have tons of slow cooker recipes, and can find just about anything to cook that my kids and picky husband will like to eat.

Since I work at home, having the kitchen stay a comfortable temperature is a must, as I spend quite a bit of time there preparing meals and snacks for my day care kids. I use my crock pot year round, and love its usefulness during the warm weather months when I can fix the beginnings of the meal in the morning when I’ve got other ‘stuff’ out on the counter anyway, put it all in the pot, and then clean up the whole mess when I’m done. The crock pot requires very little clean up itself, so there you have yet another major reason for why slow cooking is so great.

For those of you who work away from home, consider this scenario: As the day goes along, the slow cooker is busy fixing your meal for you, and when you walk through the door at the end of another grueling day at work, your dinner is waiting. All you need to do, depending on the recipe you’ve selected, is prepare a side dish or salad, add some bread, set the table, and call the family in to eat. Simple, simple, simple; and very satisfying to come home to.

Here is a favorite slow cooker recipe that you can try with your family. I’m sure you’ll all love it.

Country-Style Crock Pot Chicken

6 carrots, sliced

6 celery stalks, sliced

8 chicken pieces

1 can (10-3/4 oz) cream of chicken soup, undiluted

1 envelope dry onion soup mix

1/3 c or chicken broth

2 tsp cornstarch

Slice vegetables place in crock pot. Place chicken on vegetables. Spread undiluted soup over chicken. Sprinkle dry onion soup mix. Do not add any water. Cook on High 4 hours, or until chicken is done. Stir often, but leave that lid on during cooking! 10 minutes before serving, mix broth and cornstarch. Pour over chicken, stir well. Serves 4.

About the Author: Sherry Frewerd is a busy work at home mom of 3. Visit her website for delicious slow cooker recipes http://familycrockpotrecipes.com.

Sherry Frewerd - EzineArticles Expert Author

Apples of Love

If the Spanish conquistadors had known what they were onto when they brought tomatoes to the old world in the sixteenth century, they wouldn't have spent the rest of their careers searching for gold, because they had already found it. If any of them had any prescience at all, they would have simply opened a canning facility somewhere in the vicinity of Mount Vesuvius, and begun mining the gold that became known as pomodòri 'golden apples'.

By the time southern Italians began manufacturing pasta asciuta 'semolina pasta' in the late eighteenth century, inovative chefs had already invented dozens of preparations for tomatoes (also referred to pómi d'amore 'apples of love'). So when tomato sauce was introduced to pasta, it was indeed love at first sight. Pasta alla marinara was love at first sight for me, anyway.

But due to restrictions imposed by Mother Nature, we here in America can enjoy fresh, vine-ripened plum tomatoes for only about three months of the year. The rest of the time, we depend on the canned variety.

Of those tomatoes that find their way into cans, foodies and gourmets acknowledge those that come from the region of San Marzano to be the finest. There's a lot of talk about the volcanic soil of Calabria; the intensity of the sun in the region; even the name God works its way into the conversation from time to time. Nevertheless, the Italian government has taken the region seriously enough to give the local growers a D.O.C. (Denominazione d'Originata Controllata, or Government Certification).

But there's a knock-off artist lurking around every Cypress tree, and it wasn't too long before canned tomatoes labeled tipo di San Marzano, 'San Marzano-style' began appearing at Italian delis. The latest craze in the tomato game, is taking the seeds from San Marzano tomatoes, and growing them elsewhere in the world. I'm aware of a California grower who's doing well by marketing his tomatoes as having been grown from "San Marzano tomato seeds."

It is encouraging, though, that for the past several years, American growers have begun competing favorably against their Calabrian bretheren. Muir Glen, in Petaluma, CA., for example, grows wonderful organic tomatoes that are readily available at your local grocery super-store.

But there's a problem that crops up with canned tomatoes, especially if they come in unlined cans: they taste "canned." Tomatoes, being acid as they are, often interact with the metal, and absorb some of the metallic taste.

My Sicilian grandmother (and I'm sure her peers as well) solved this problem by adding grated carrot to her marinara sauce. I've seen some validation of this technique in recipes from Mario Batali, and recently, from Pino Luongo in his cookbook, "Simply Tuscan." In fact, Mr. Luongo goes so far as to include a stalk of celery too.

Here in Connecticut, we're probably two and a half months away from picking the first plum tomato. But wouldn't it be great to go to a farmer's market, and see that someone there is selling plum tomatoes grown from San Marzano seeds.

And here is the most requested recipe from the archives of my first Web site, www.northend.com; my grandmother's tomato sauce. (reprinted from my first cookbook, La Cucina dei Poveri). Buon appetito.

Salsa di Pomodoro
My Grandmother's Tomato Sauce

Ingredients:

Olive Oil
4 Cloves garlic, peeled, and thinly sliced
2 28 oz. Cans peeled tomatoes (preferably San Marzano)
1 Small carrot, finely shredded
1/2 tsp. Red pepper flakes
2 Tbs. Fresh oregano, finely chopped
2 Tbs. Fresh basil, finely chopped
1/4 Cup Flat leaf Italian parsley, finely chopped
Salt & freshly ground black pepper

Preparation:

Heat a large sauté pan over medium heat, then add enough olive oil to coat the bottom of the pan. Add the garlic, and sauté, shaking the pan for about one minute, until the garlic begins to give up its aroma.

Remove the pan from the heat and add the tomatoes. Return the pan to the heat and begin to break the tomatoes with either the back of a fork, or a wooden spoon. Lower the heat to medium-low and simmer the tomatoes to evaporate some of the liquid, then add the carrot, the red pepper flakes and the oregano.

Simmer gently for about twenty minutes, or until the sauce has thickened and the clear liquid from the tomatoes has evaporated. Add the parsley and season with salt and pepper.

Makes approximately 1 1/2 Quarts

Skip Lombardi is the author of two cookbooks: "La Cucina dei Poveri: Recipes from my Sicilian Grandparents," and "Almost Italian: Recipes from America's Little Italys." He has been a Broadway musician, high-school math teacher, software engineer, and a fledgeling blogger. But he has never let any of those pursuits interfere with his passion for cooking and eating. Visit his Web site to learn more about his cookbooks. http://www.skiplombardi.com or mailto:info@skiplombardi.com

Skip Lombardi - EzineArticles Expert Author

How to Prepare the Perfect Garlic Lemon Chicken

If you want to prepare the perfect garlic lemon chicken then you should try this recipe. This is one of the easiest and best recipes around for creating delicious garlic lemon chicken.

Let’s get all of the ingredients together that you will need to prepare this wonderful chicken dish. You can either purchase a whole chicken and then cut it into pieces or just buy the cuts that your family enjoys such as chicken thighs or breasts. You will also need 10 cloves of minced garlic, 4 tablespoons of margarine, 3 large lemons, 1 teaspoon of dried oregano, salt, pepper, and parsley.

You should begin by preheating your broiler. Take your chicken and rinse underwater and skin, then rinse again well under cold water and place in a large baking dish. Squeeze the lemons and reserve the juice.

Sprinkle about one half of the garlic over the chicken and dab ½ of the margarine on various spots on the chicken. Pour ½ of the juice from the lemons on your chicken, and season with the oregano, salt, and pepper. Broil for about 15 minutes, remember to baste quite often.

Remove and turn the chicken, add the remaining of the ingredients just like you did before broiling for the first time. Now you will need to broil your chicken again for another 15 minutes. Remember, to baste your chicken so it does not burn. If the chicken starts to become too crispy, you can change from broil to bake and bake at 350 degrees until the chicken is completely done. Remove the chicken from the oven and pour the remaining sauce from the baking dish over your chicken and serve.

Everyone will absolutely love this garlic chicken dish. Serving suggestions would be whipped potatoes and a garden salad.

Hans Dekker - EzineArticles Expert Author

Monday, May 5, 2008

Save Time with No-Bake Cookies

Whether you don't want to heat up the kitchen or the demands of getting the kids out the door are upon you, it's nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you.

Cranberry Coconut Bars

This first recipe, Cranberry Coconut Bars, is more of a big kid cookie-it has too much fruit and too many nuts in it to suit most youngsters. But it so scrumptious and easy, we had to include it. If you are making a lunch for a spouse or a teenager, we think this will be a hit. Of course, it doesn't have to go in a lunch pail.

This is a microwave cookie that can be mixed right in the baking pan. How's that for convenience?

If you are not fond of dried cranberries, consider substituting dates, raisins, or chopped apricot pieces in this recipe.

1/2 cup butter

1/2 cup brown sugar

1 1/2 cup quick rolled oats

1/4 cup light corn syrup

1/2 cup dried cranberries

1/2 cup sweetened flaked coconut

1/2 cup walnut pieces

Directions

1. Place butter in an 8-inch square, microwave-safe baking dish. Microwave until the butter is melted.

2. Stir in the brown sugar until dissolved. Stir in the rest of the ingredients. Press the mixture firmly into the dish.

3. Microwave for three to five minutes or until lightly browned. If your microwave does not have a rotating carousel, rotate the dish twice during cooking.

4. Let the cookies cool and then cut them into bars with a sharp knife. Wrap them individually to pack in a lunch.

This recipe will make sixteen 2 x 2-inch squares.

This next recipe makes a great kid cookie. It's almost confection-like but is so packed with energy and hearty oats that you won't mind giving your youngster a few. This cookie is best with a tall glass of milk.

Chocolate Peanut Butter Drops

This is a range-top cookie. Because it is a no-baker and so full of energy, it makes a great camping cookie.

2 cups sugar

1/2 cup milk

1/4 cup butter

1/3 cocoa

2 1/2 cup quick oats

1/2 cup peanut butter

1/2 tablespoon vanilla extract

Directions

1. Combine sugar, milk, butter, and cocoa in a medium saucepan. Cook over medium heat, stirring occasionally, until the mixture comes to a boil. Cook for two more minutes stirring constantly and then remove the pan from the heat.

2. Stir in the peanut butter and vanilla, then the oats.

3. Let cool for several minutes and then drop spoonfuls onto waxed paper. Let the cookies cool completely before removing them from the waxed paper.

More No-Bakers

When thinking of no-bake cookies, don't forget the perennial favorites, Rice Krispie Treats and Frosted Graham Crackers. We're assuming everyone has the recipe for Rice Krispie Treats. Consider adding chocolate chips, dried fruit pieces, or cinnamon candies for a little pizzazz.

To make Chocolate Rice Krispie Treats, melt 2/3 cup chocolate chips (for a recipe calling for six cups of cereal) with the marshmallows and butter. This is a real favorite-our kids like these more than regular Rice Krispie Treats and they are no more difficult to make.

For Frosted Graham Crackers, simply pick your favorite frosting and sandwich that between two graham cracker squares. Pick a frosting with a powdered-sugar base that will set up firm and won't be messy.

Dennis Weaver is the author of "How to Bake", a free 250-page e-book. Which is free at The Prepared Pantry The Prepared Pantry sells bread mixes and other baking mixes and offers a free Bread Center with recipes and techniques.

Dennis R Weaver - EzineArticles Expert Author

How to Make Kaiser Rolls

Want to impress your family and friends at the next gathering? Serve sandwiches on Kaiser Rolls. They'll look so professional--like they came from the bakery. You don't have to tell them how easy they were. If you can make dinner rolls, you can make Kaiser Rolls.

You can make Kaiser Rolls out of any lean bread dough but if you would like to make your rolls from a mix, we suggest using our Sunday Dinner Rolls. Simply leave the butter out and add another half-tablespoon of water.

A Kaiser Roll is merely a lean roll, specially shaped, and baked in a steamy oven to make it crusty. Choose a recipe or mix for a lean bread dough-or leave the butter or oil out of the recipe. Make per the directions for rolls including letting the dough rise the first time.

Here's how to shape the rolls:

Step 1:

Cut a piece of dough off about twice what you would use for a dinner roll. (We scale the dough at 3.5 ounces for our sandwich rolls.) Roll the dough out into a rope about eight inches long.

Step 2:

Form a simple over-hand knot in the center of the dough. Leave the knot loose; do not try to draw it tight. You will have two protruding ends a couple inches long.

Step 3:

Take one of the ends and continue it around the rope and push it down through the center hole. It should look like the picture to the right.

Step 4:

Take the other end of the dough, go around the rope, and push the end up through the center hole. The finished roll should look like the one to the right.

It's more complicated to try to describe the forming process than it is to form the rolls. After the first couple, you'll breeze right through without even thinking.

Now let the formed rolls rise covered on a baking sheet. When they are ready to bake, brush them with a whisked egg and one tablespoon water, then sprinkle them with sesame or poppy seeds. You can bake them as you would dinner rolls but if you would like crusty roll like true Kaiser Rolls, follow the direction for baking breads in a steamy oven.

To form the thick, chewy crust that is typical of artisan breads, follow these instructions: Place a large, shallow, metal pan in the oven on the lowest shelf. You will pour hot water in this pan to create steam in the oven. High heat is hard on pans so don't use one of your better pans. An old sheet pan is ideal. Fill a spray bottle with water. You will use this to spray water into the oven to create more steam.

Preheat the oven to 450 degrees. When the oven is hot and the bread is fully risen and is soft and puffy--being very careful not to burn yourself with the rising steam and with a mitted hand--pour about two cups of very hot water in the pan in the oven. Quickly close the oven door to capture the steam. With spray bottle in hand, open the door and quickly spray the oven walls and close the door.

Immediately put the bread in the steamy oven. After a few moments, open the door and spray the walls again to recharge the steam. Do this twice more during the first ten minutes of baking. This steamy environment will create the chewy crust prized in artisan breads.

You can use this baking procedure for crusty hearth breads also. For rolls, bake for ten minutes at 450 degrees then lower the temperature to 350 degrees until done. How long you will bake them will depend on how quickly your oven loses heat but it will probably be about ten additional minutes (a total of 20 minutes). As for all hearth breads, the internal temperature of your crusty rolls should be about 210 degrees. (If crusty rolls are not well baked, the internal moisture will migrate to the crust and make it soft.)

Dennis Weaver is the author of "How to Bake", a free 250-page e-book. Which is free at The Prepared Pantry The Prepared Pantry sells bread mixes and other baking mixes and offers a free Bread Center with recipes and techniques.

Dennis R Weaver - EzineArticles Expert Author

Low Fat Flaming Bananas Treat

Nutritional Information: Serves 3, Fat: 8 g, Cal: 299, KJ: 1256, WW: 5 Points

This is yet another one of my favourite low fat banana recipes. You can impress your guests with your culinary skills when cooking this one! (It's just amazing how a little bit of fire on your food can mesmerise your audience... but try not to set yourself on fire, as this may scare your guests!)

Low fat flaming bananas are the type of low fat snack or dessert you can prepare to impress your guests, date, signifant other, the kids, or all of the above!

But perhaps the best feature of this recipe is that you not only get to enjoy its sweet and delicious taste, but you will derive pleasure in the process of making it.

As for nutrition benefits, bananas give you an instant, sustained and substantial energy boost, as well as fibre... and you know what fibre is good for... That's right! It is good for you! ;-)

Unfortunately, this is not a diebetic dessert recipe, as it contains sugar. And I wish I could tell you to substitute the sugar for artificial sweetener, but the truth is that bananas themselves contain three natural sugars: sucrose, fructose and glucose. So, if you are a diabetic, perhaps you should avoid this recipe (unless your doctor tells you otherwise, of course).

Ingredients:

Your shopping list for next shopping day should include the following:

  • 2 Tbsp low fat butter
  • 1/3 cup brown sugar
  • 1 Tbsp skim milk
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 2 bananas, peeled and sliced
  • 2 Tbsp Rum
  • Low Fat ice cream (optional)

This is what you do:

Set aside the bananas, rum and low fat ice cream, and combine the rest of the ingredients in a large casserole.

Microwave on high until melted and bubbly for about 1 to 1½ minutes.

Next, add the bananas and microwave on high for about 1 minute, and stir.

Pour the rum into small custard cup, and nuke it in the microwave for about 20 seconds on high.

Now, this is the fun part...

Carefully (without burning your eye lashes, that is!) light with a match and pour over the banana mixture. Try not to let the flame last for too long, as this will actually burn the banana a bit, and you may not like the flavour.

If you wish, you can serve it over your low fat vanilla ice cream.

Visit http://www.Jeff-The-Skinny-Chef.Com and check out Jeff's growing collection of free low fat recipes, and articles on weight loss and healthy eating.

Jeff Rosales - EzineArticles Expert Author

Low Fat Banana Toasts

I love bananas for breakfast.

I think bananas a convenient food that can be easily combined with other things to make delicious meals, especially for breakfast.

They are a rich source of potasium (an essential mineral for proper muscle and never funciont), fibre (great to avoid constipation and hemorroids), and high levels of fructose (which is a natural sugar, providing a quick release of energy into your blood source).

A banana french toast is a delicious quick low fat breakfast recipe that you can enjoy almost on a weekly basis (unless you go bananas and decide to have it everyday!)

Ingredients:

2 egg whites

1/2 cup of skim milk

1 mashed banana

1 tsp sweetener

1/2 tsp ground cinnamon

8 slices of whole grain bread

1 Tbs low fat butter (Cannola based is best)

This is what you do:

First, whisk together the egg whites, skim milk, banana, sweetener and cinnamon till mixed well.

Then, soak the bread slices into the mix on both sides.

Next, coat a large nonstick frying pan with cannola oil spray.

Finally, melt the low fat butter, and add the soaked bread slices onto the pan till they turn golden.

Serve immediately, and top with a teaspoon of honey, or go to my website and get the low fat syrup recipe for this delicious dish.

2 toasts equal 1 serving.

How's that for a quick low fat breakfast recipe!?

For more of these delicious low fat recipes visit http://www.Jeff-The-Skinny-Chef.com. You'll find a growing collection of free delicious low fat recipes, articles on healthy eating, and weight loss.

Jeff Rosales - EzineArticles Expert Author

How to Make Your Own Low Fat Vanilla Ice Cream

Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks.

But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious and easy-to-prepare low fat vanilla ice cream.

This recipe is ideal for diabetic people, as it contains no sugar, and it yieds only 3 grams of fat and only 60 kilocalories (250 kilo joules).

If you are in a Weight Watchers plan, that is the equivalent of 1 point per serving!

This is one of those recipes where the list of ingredients is longer than the actual preparation instructions. It is that easy!

In reality people should not have to eat like hermits (with food that tastes like cardboard!). You can prepare you own delicious meals and snacks, and this low fat dessert recipe is proof of that!

Ingredients:

2 tsp gelatine dissolved in 2 Tbsp hot water

300 ml chilled low fat evaporated milk

1 tsp vanilla essence

sugar-free sweetener (equivalent to 4 Tbsp sugar)

This is what you do:

Whisk all the ingredients, and pour into freezing trays till it goes hard. It will take a couple of hours, but the wait will pay off!

Tips: You can eat the ice cream on its own, or toping up your favorite fruit or fruit salad. You can also freeze it in ice cube trays and have little ice cream scoops as snacks.

I hope you enjoy it as much as I do!

You need tasty meals to lose weight effortlessly. For more of these delicious low fat recipes visit http://www.Jeff-The-Skinny-Chef.com. You'll find a growing collection of free delicious low fat recipes, articles on healthy eating, and weight loss.

Ribolitta: The Italian Way Of Having Your Five Veggies A Day!

Ribollita is a delicious low fat Italian soup, a bit similar to the famous minestrone, but instead of pasta, you cook it with beans.

Ribollita is very filling, as you serve it on top of 2 bread slices and a cooking spoon of slightly fried spinach, and top all that with a tablespoon of low fat Parmesan cheese.

You can add bacon bits if you want, but you don't really need it. This delicious Italian soup is full of flavour and goodness.

Ribolita yields 3 WW points, but you may want to have a double ration and go for a sixer! You won't go for seconds or dessert after that! (and if you are... you shouldn't!).

Ingredients:

1 Tbsp olive oil

2 onions, chopped

2 carrots, chopped

2 Tbsp crushed garlic

2 celery sticks

1 fennel bulb, trimmed and chopped

2 large courgettes, thinly sliced

1 X 425 g (14 oz) can chopped tomates (with onion and basil, or any other combination you want)

1 Tbsp pesto

1 lt (4 cups) vegie stock

1 X 425 g borlotti beans, drained

Salt and pepper

8 slices of white bread

1/2 kg spinach

2 tsp extra virgin olive oil

1 Tbsp low fat grated Parmesan cheese

This is what you do:

Ok, first you heat one tsp of olive oil in a large pot, and add the onions, carrots, garlic, celery and fennel and stir for about 10 minutes.

After that, add the courgettes and keep stirring for another 2 minutes.

Next, add the tomatoes, pesto, stock and the beans and stir till boiling, and then simmer for about 30 minutes or so. By then, the vegies will be soft and tender.

Add salt and pepper.

Now prepare your seving dishes by placing a slice of bread in the bottom of the saucers.

Heat a frying pan, and add 2 tsp of extra virgin olive oil, and fry the spinach for about 2 minutes.

Spoon equal portions of spinach on the bread slices, and then laddle the soup on top of the bread and spinach.

Garnish with a Tbsp of low fat Parmesan cheese on each portion.

Ahhhhh! Magnifico!

For more of these delicious low fat recipes visit http://www.Jeff-The-Skinny-Chef.com. You'll find a growing collection of free delicious low fat recipes, articles on healthy eating, and weight loss.

Jeff Rosales - EzineArticles Expert Author

Healthy Yummy Bran Muffins

An Individual Health Recipe to Enjoy

Too many people start their day with a muffin because it is easy to eat on the go.

Here is an alternative to store or street bought (and sugar loaded) muffins. Take a Sunday night and prepare yourself for the week. Your body will thank you and you will find yourself having an Energy Rich™ day versus and Energy Poor™ day.

For more information about enjoying an Energy Rich™ Lifestyle visit www.individual- health.net

Healthy Bran Muffin Recipe (Makes 16 muffins)

2 cups whole-wheat flour
1 1/2 cups raw bran
1 1/2 cups oat bran
1/2 cup canola oil
1/2 cup Sucanat

1/2 cup honey
3 eggs, slightly beaten
2 cups rice or soy milk
1 tbsp. baking powder
1 tsp. sea salt
1 cup carrot pulp (from juice machine)
2 medium apples, shredded
1 tsp. cinnamon
2 bananas, mashed
1 cup pecans or walnuts, chopped fine (optional)
1 cup raisins (optional)

Preheat oven to 375 degrees. Beat oil, Sucanat, honey, carrot pulp, mashed bananas, shredded apples, eggs and milk together. Add the wheat and oat bran and let sit 10 minutes. Pre-mix the dry ingredients and fold into the bran mixture until just mixed (don't overmix). Add the pecans and raisins. Fill muffin tins with mixture (don't overfill) and bake for 20 minutes.

To your energy and success, Heather

Energy~Nutrition Specialist Heather M. Dominick, "The Energy Expert," is author of the information packed 'EnergyRICH Lifestyle' weekly ezine. If you're ready to jump- start your energy, make effective changes, and have more fun in your life, get your FREE subscription and more EnergyRICH Tips at http://www.individual-health.net

Heather Dominick - EzineArticles Expert Author

Vegetarian Diet Tips: Make Your Vegetarian Diet A Balanced Diet!

The world has opened eyes to the harmful side-effects of non-veg food like red meat and is now opening arms to Vegetarian Food. A very common myth found among common man is that vegetarian food doesnt provide you with necessary nutrients but a Vegetarian Diet, in no ways, is deprived of necessary nutrients, only if you have a balanced Vegetarian Diet. Make sure you eat a lot of fruits and dont follow particular monotonous meals.

Some Nutrients you dont come across normally in Vegetarian Diets are:-

a) Iron

b) Calcium

c) Zinc

d) Protein

e) Vitamin D

f) Vitamin B12

But you can always have vegetarian source for these nutrients. On a other side of the coin, there are a lots of benefits of Vegetarian Food (incomplete). They are rich in:

. You can Find Iron in the following Vegetarian Food items:- Cashews, tomato juice, rice, garbanzo beans (chick peas) and tofu.

. You can Find Calcium in the following Vegetarian Food items:- Dairy products, fortified soymilk, fortified orange juice, tofu and broccoli.

. You can find Zinc in the following Vegetarian Food items:- Whole grains (especially the germ and bran of the grain), nuts, tofu, leafy vegetables (lettuce, spinach, cabbage), root vegetables (onions, potatoes, carrots, celery, radishes), eggs and dairy products.

. You can find Protein in the following Vegetarian Food items:- Vegetarians must eat a variety of plant foods over the course of a day to get enough protein. Eg: Tempeh, miso lentils, tofu, nuts, seeds, and peas.

. You can find Vitamin D in the following Vegetarian Food items:- fortified cereals (or a small amount of sunlight) and Fortified milk and soymilk

. You can Vitamin B12 in the following Vegetarian Food items:- Tempeh, miso, eggs, dairy products, fortified soymilk and cereals.. Tempeh and miso are foods made from soybeans.

They are low in calories and fat and high in protein.

Know more about Balanced Diet at http://www.weightloss-health.com/balanced_diet.htm

About the Author: Ashley Green

For Healthy Diet Related Free Articles Directory your complete and most comprehensive family guide on Health.

Also get free sample low carb recipes, low fat recipes, low calorie recipes, low sodium recipes, low sugar recipes at Low Carb Recipes and Diet

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

Stuffed Shrimp Recipes

Stuffed shrimp recipes will help you celebrate any special occasion like a raise, a promotion or even an anniversary. These dishes are very elegant and very delectable. There are many different ways to prepare stuffed shrimp and several different ingredients that will have your tastebuds jumping for joy.

Many times stuffed shrimp recipes use other seafood ingredients like this one. This one uses clams for a great and tasty treat. For this recipe you will need:

1 pound of shrimp (peeled and de-veined),
¾ cup of cracker or bread crumbs,
3 tablespoons of melted butter or margarine,
1 small can of minced clams,
1/8 teaspoon of garlic powder,
1/3 cup of sweet sherry,
salt and pepper to taste.

Preheat your oven to 350 degrees Fahrenheit. To start you will need to cut the shrimp down the middle and have it in the butterfly style, but leave the tails attached. Mix together the cracker or bread crumbs, butter, clams, garlic, salt and pepper. Stuff each shrimp with the mixture. Place the shrimp in a baking dish and pour the sherry around the shrimp. Bake for around 15 minutes until shrimp are transparent in the center.

Stuffed shrimp recipes are very popular and you will find several that use all kinds of spices and other ingredients to create wonderful and mouth watering meals. Just like this one. This one also uses crab meat. You will need:

shrimp,
¼ cup of milk,
1 egg,
¼ cup of cracker or bread crumbs,
1 pound of crab meat,
1 teaspoon of Worcestershire sauce,
1 teaspoon of hot sauce,
1 teaspoon of dried mustard,
1 teaspoon of miracle whip,
2 cubed slices of bread,
1 small onion chopped,
½ cup of green bell pepper, and
½ cup of melted butter or margarine.

Preheat oven to 400 degrees Fahrenheit. Prepare the shrimp as you did in the recipe above in the butterfly style leaving the tails attached. Stir together the egg and milk. Mix together the crabmeat, Worcestershire sauce, hot sauce, mustard, mayo, bread cubes, salt and pepper. Sauté the onions and green pepper in a small amount of butter, and then add to the crab mixture. Now, dip the shrimp into the egg mixture and place in a baking dish. Top each shrimp with the crab mixture and bake for 40 minutes.

You are sure to enjoy stuffed shrimp recipes and so will your dinner guests. They are easy to prepare and a joy to eat.

Hans Dekker - EzineArticles Expert Author

Sunday, May 4, 2008

Shrimp Scampi Recipes

Many people have different ideas on how to prepare great shrimp scampi recipes as you will see below. Some of the ingredients are the same and usually it is served with pasta. The type of pasta that you serve with your dish is up to your own taste.

Here are two shrimp scampi recipes that do vary in style. For the first one you will need:

2 pounds of shrimp,
¾ pound of melted butter or margarine,
3 chopped green onions,
4 tablespoons of crushed garlic cloves,
¼ cup of lemon juice,
½ cup of dry bread crumbs,
1 egg,
1 teaspoon of seasoning salt,
2 teaspoons of hot sauce and salt and pepper to taste.

Be sure to clean and de-vein your shrimp. Preheat your broiler. Cut them into a butterfly style. Place them in a large pan. Now, combine the butter, green onions, garlic, lemon juice, bread crumbs, and egg, seasoning salt, hot sauce, salt and pepper. Now place this mixture by spoonfuls over the shrimp. Broil for around 5 minutes until done.

Other shrimp scampi vary also in the ingredients but are just as tasty as the one above. For this recipe you will need:

1 pound of thin spaghetti noodles,
1/3 cup of olive oil or vegetable oil,
2 pounds of shrimp,
1 tablespoon of chopped garlic,
¼ teaspoon of crushed peppers,
¼ cup of chopped green onions,
1 cup of diced mushrooms,
¼ cup of white wine,
¼ cup of butter,
salt and pepper to taste.

To prepare you need to cook the pasta until it is al dente, usually around 3 to 5 minutes, drain and set aside. In a large skillet, heat the oil. When the oil is hot, (sprinkles of water will dance around the pan) sauté the shrimp for a few seconds. Now add the garlic, peppers, green onions and mushrooms. Cook for about one minute. Now add the wine and bring to a boil, cook until slightly thick. Remove from the heat and add the butter, stir until dissolved. Now, you can add the pasta and gently stir. This is a very wonderful and unique dish that everyone will love.

Finding the best shrimp scampi recipes are a matter of taste. You can try all different types of spices and other ingredients that you want to try to create your own recipes. Usually shrimp scampi is kind of spicy, so you can try other items such as salsa, for a new and unique flavor that no one else has thought of to add to the basic recipe.

Hans Dekker - EzineArticles Expert Author

Recipes: Fast Food at Home

Kids have to eat. Three meals a day, every day. All moms know how important it is to have an arsenal of quick meals handy. You never know when you'll have to put healthy food on the table in a hurry, or when you need ideas so dad can help.

Dunk It

Lucky for us, kids love dip. Cut some fresh cucumbers, carrots, zucchini, broccoli, celery, and bell peppers and serve them with ranch dressing. Even finicky veggie-haters will eat their veggies with dressing on them.

Saved by a Sandwich

Start with two waffles, an English muffin, bagel, croissant, or a hotdog, hoagie or hamburger bun. Simply add jam, peanut butter, fruit slices, meat, hummus, veggies, eggs, or cheese. The possibilities are endless.

Oodles of Noodles

If you've got noodles, you can make a meal. Add some salad dressing and some meat, garbanzo beans and veggies and you've got pasta salad. Or, start with noodles and add a little butter and parmesan cheese to make buttered noodles. And, there's always the classic standby - add pasta sauce and a dollop of cottage cheese onto noodles and you just made lasagna.

Wrap it Up

If you've got tortillas and leftovers, you've got a wonderful meal. Warm up your leftovers and wrap them up in a tortilla with some cheese. Voila! Leftovers Burrito.

Spuds from Heaven

Potatoes are a meal waiting to happen. Microwave a potato, pile on cheese of any sort (cheddar, mozzarella, cottage cheese) and some meat, veggies, or even salsa or sunflower seeds, and you have a delicious dinner.

Soup Warms the Soul

Fill a pan with broth and veggies. Then, just throw in whatever you have in the house, meat or beans, leftovers, a can of diced tomatoes, noodles or rice, and spices. You just made soup in minutes.

Turn the Day Upside Down

You can have breakfast any time. Cereal, eggs & bacon, waffles, or pancakes. Breakfast is always better at night.

Next time you're in a position to make a meal in a hurry, refer back to this list and presto - you'll have dinner on the table in minutes.

Nicole Dean is the mom behind http://www.ShowKidstheFun.com, a website that helps address the question "How do I communicate with my children?" and http://www.ShowMomTheMoney.com, a resource that takes work at home moms by the hand and helps them to achieve success.

Nicole Dean - EzineArticles Expert Author